Today's Edition
AMEINAH ALZEYOUDI (ABU DHABI)
Evenings in the UAE come to life during the holy month of Ramadan, not only with spiritual contemplation and family get-togethers but also with the rhythmic sounds of balls thudding off rackets and sand.
Many residents are opting to keep active after iftar, transforming friendly matches into treasured nightly traditions throughout neighbourhoods and sports clubs.
Padel has grown quickly in popularity in the UAE, and Ramadan evenings bring a clear rise in bookings as groups of friends and families hit the courts after Taraweeh prayers. Many facilities extend their hours during the holy month, so players who prefer to exercise after breaking their fast can play well into the night.
Mohammad Alhosani said that late-night padel sessions have become a fixed part of his Ramadan routine.
"Ramadan is about balance, and playing padel helps me refuel after prayers and iftar," Alhosani told Aletihad.
But for him, the appeal extends beyond physical activity - Alhosani also enjoys how naturally the game lends itself to conversation and connection. And he believes that the social nature of the game makes it particularly well-suited to the holy month.
"Making the most of the evening, meeting new people, and sharing laughs are more important than simply staying active," Alhosani said.
"You play in teams, you switch partners, and you converse in between games. It fosters a welcoming environment. Even though we are competing, it is all done in a friendly manner."
The atmosphere is just as lively on nearby volleyball courts.
With long-time friends, Zayed Albreiki spends his Ramadan evenings setting up spikes, diving for saves and trading friendly jokes between points. He has played volleyball for years, but he feels that the holy month gives each nightly match deeper meaning.
"Everything feels more special during Ramadan," Albreiki told Aletihad.
"We fast together, break our fast, and then get back together to play. It makes our relationship stronger."
Both Alhosani and Albreiki see these late-night matches as a way to maintain healthy habits that complement the rhythm of Ramadan.
Albreiki said that playing at night makes it easier to keep up his energy and avoid the heat of the day. After iftar, he feels lighter, and the cooler temperatures suit the pace of the game. The structure of these evening sessions, he added, helps him organise his time.
"It keeps us disciplined - we divide our time between friends, family, and worship."
Alhosani, meanwhile, highlighted the mental and emotional advantages of keeping sport in his schedule during the holy month.
"Ramadan is also about positivity. You feel happier and relieve stress when you play sports."
