Khaled Al Khawaldeh (Abu Dhabi)
With the start of the new school year, many students will be experiencing a spike in anxiety and excitement. For parents rallying to prepare their children for a successful and fulfilling academic journey, this can be a challenging time.
Central to these preparations is addressing a persistent and troubling issue: bullying. Recent research by WHO/Europe reveals that roughly 11% of adolescents experience bullying in school, with no significant difference between genders. This statistic underscores the pervasive nature of bullying and its profound impact on students' wellbeing.
Bullying is more than an unfortunate facet of school life; it is a serious concern with far-reaching effects on a child's mental, emotional, and academic health. Victims often remain silent, fearing retribution from their aggressors, which exacerbates their anxiety, depression, and lowered self-esteem. The repercussions can ripple out from the schoolyard, affecting home life and social interactions well into adulthood. In this crucial period, fostering a supportive and empathetic school environment is essential.
Understanding the nuances of bullying and implementing effective strategies can make a significant difference in ensuring a safe space for all students.
Speaking to Aletihad, Dr. Habib Abdullah, a Paediatric Clinical Psychologist at Mubadala Health Dubai, described the steps that parents can take to mentally prepare their children for the challenges that come with school.
Recognising the Signs
Dr. Abdullah said awareness is the first step in addressing bullying, stressing that parents and educators must be vigilant for indicators such as withdrawal from social activities, a sudden decline in academic performance, or unexplained physical injuries. He said open lines of communication are vital as they encourage children to express their feelings and experiences without fear of judgment.
"The signs of bullying can often be subtle, hidden beneath the surface of our children's daily interactions. It is our duty, as guardians of their future, to be vigilant, to engage in open conversations, and to educate them about their worth and rights. Protecting our children from bullying is not only about safeguarding their present but ensuring their future happiness and success," he added.
Understanding the Types of Bullying
Dr. Abdullah described the various forms that bullying manifests in, each with its own set of impacts. Physical bullying involves direct harm, such as hitting, pushing, or damaging personal property, this type is often visible and easier to identify.
On the other hand, verbal bullying includes name-calling, threats, and insults, while it may not leave physical marks, its emotional impact can be severe and enduring. Social bullying, also known as relational bullying, involves manipulating social relationships, spreading rumours, or intentionally excluding individuals from groups. This type primarily affects a student's social standing and self-esteem.
Notably, with the rise of digital communication, cyberbullying has become a significant concern. It involves the use of electronic devices to harass, threaten, or embarrass others through texts, social media, or other online platforms.
Ensuring online safety is as critical as physical protection.
Creating a Safe Environment and Addressing Bullying
Dr. Abdullah said implementing a zero-tolerance policy towards bullying and promoting inclusivity can make a significant difference. Educating children about empathy, respect, and mutual understanding fosters a supportive community. Regularly checking in on a child's school experiences and online interactions can provide crucial insights into their emotional state and social dynamics.
"Providing a non-judgmental environment and reassuring children that they are not to blame can significantly impact their recovery and resilience," he said. "Effective measures to combat bullying include establishing clear anti-bullying policies and procedures within schools.
Such policies create an environment where students feel empowered to report bullying incidents. Education and training are also crucial; informing students, teachers, and parents about recognising bullying and appropriate responses can help mitigate the issue. Programmes focused on teaching empathy and conflict resolution are particularly beneficial."
"Providing support systems, including counselling and peer support programmes for both victims and perpetrators, helps address underlying issues and supports affected students. By adopting these strategies and fostering a collective effort among educators, parents, and schools, every student can learn and grow in a safe, nurturing environment."